Mini-Realignment Session

Get a small taste of both the Realignment and Amplification coaching pathways in one customized session that draws on unique methods to integrate your whole self --- mind, body, heart, and spirit.

Answer a few questions and receive a custom session (either pre-recorded or live) + personalized guide designed to help you move forward on your path.

Who it's for

This is for you if:

You’re feeling stuck or uncertain, even after doing a lot of inner work.
You've recently had a transformative experience or are undergoing a big transition and want to integrate it into daily life
Your body, mind, heart, and spirit feel like they’re pulling in different directions.
There’s something you want to express or embody — but fear, doubt, or confusion keeps getting in the way.
You’re craving guidance that’s intuitive, personalized, and rooted in deep self-connection.
You’re not ready to dive into a full coaching series but want a meaningful and supportive starting point.

How it helps

This session may help you:

Reconnect with your inner clarity and come back into alignment.
Receive compassionate, intuitive insight into what might be blocking your energy or expression.
Explore gentle, embodied practices that support both inner coherence (Realignment) and authentic expression (Amplification).
Take one grounded, empowered step toward what you know is true for you.
Walk away with a personalized guide you can revisit anytime you need a reminder of your own wisdom and power.

How it works

You complete a short intake form. This helps me get a clear picture of where you are, what you need, and what support might serve you best right now.
I create a personalized session for you. Based on your responses, I’ll prepare for either a live session or pre-record a video that provides feedback and guidance.
You receive a written alignment guide. Along with the video, you’ll receive a beautifully crafted PDF that includes tailored practices—such as vocal exploration, meditation, somatic movement, creative prompts, or sound-based exercises—to help you take aligned action.

Please note: This session is not intended as therapy, or medical/clinical advice and does not constitute medical treatment of any kind.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

More »Yes, please send me marketing emails!

More »I agree to the refund & return policy.

www.tedesurastudio.com/terms-and-conditions

I agree

Contact information

Billing address

Payment information